Breakfast should be worth waking up for, so we made RX A.M. Oats. With 12 grams of protein, 6g fiber, and simple ingredients like egg whites, fruit, nuts and gluten free oats, this instant oatmeal is something to look forward to each morning. Each convenient, single-serve cup is easy to prepare hot or as overnight oats so you can enjoy it all year round. Have oats for breakfast with RX A.M. Oats.