There are three types of people in the world: people who pour boiling water on their RX AM Oats, people who don't even have time to boil water and just pop that oatmeal cup right in the microwave, and people who let their instant oats luxuriate, all night, in a dairy or dairy-alternative bath of their choosing. We'll let you decide which method is best (overnight oats FTW) and get to the point we can all agree on – all four flavors of RX AM Oat cups are delicious no matter how you prep them. You're an apple cinnamon oatmeal + microwave type of person? Great, you do you. Chocolate overnight oats more your speed? That's cool too. We're just happy to give you an easy breakfast idea and a high protein oatmeal with egg whites, fruit, nuts and gluten-free oats. Offered in convenient oatmeal cups, RX AM Oats is a breakfast on the go that's worth waking up for.